Caleb Cargas

Coach


CREDENTIALS

  • FORMER COLLEGE ATHLETE
  • COMPETED IN THE NPC & OCB
  • CERTIFIED PERSONAL TRAINER
  • J3 UNIVERSITY LEVEL 1 CERTIFIED
  • FIRST AID/CPR CERTIFIED

COMPETITIVE PORTFOLIO

  • 2nd Place - NPC Natural Indiana - Open Class A
  • 4th Place - NPC Natural Indiana - Novice A
  • 2nd Place - OCB Franco Classic - Open Class A
  • 3rd Place - OCB Franco Classic - Novice A

 

What is Coached by Cargas?

My goal, as your coach, is to help YOU elevate YOUR standards for not just building an improved physique and lifestyle, but how YOU live YOUR life on a daily basis. It is much more to me than just getting you to eat the right foods and exercise the right way. Something that bodybuilding has taught me is that elevating your standards is built through DISCIPLINE. I have applied the discipline I built through bodybuilding into other areas of my life and it has been nothing but beneficial to not just myself, but those who are a part of my life as well. These standards apply to business, relationships, finances, and much more! How you do one thing is how you do everything!

I have been an athlete since I was young and have always had a competitive drive in me. I grew up playing a handful of sports when I was a kid, and always enjoyed lifting weights with the goal of getting bigger and stronger. Intrinsic motivation is something I have had since I started playing sports because I was always the smallest kid on the team when I was growing up. This is what drove me to become the best athlete that I could be. I understand what it feels like when you have obstacles to overcome.

I was blessed to be able to play baseball at the college level after my years of relentless work and discipline paid off. Eventually though, after our season got canceled in 2020, I decided I did not want to continue playing anymore. I had no idea what I was going to do going forward. Then, I discovered bodybuilding.

In 2020, I began training like a bodybuilder and primarily focused on building muscle. Since then, I have been extremely dedicated to building my physique. As my interest and love for bodybuilding grew, I decided I wanted to compete in a show. In 2022, I stepped on a bodybuilding stage for the very first time. I poured my heart into prepping for that first show and my love for bodybuilding has grown so much since. 

Most recently, I competed in my second show in November 2023. The process of dieting and training for a show is something that tested and challenged me every single day. I have learned the importance of holding yourself to high standards in order to reach your goals. The little things that you execute on a daily basis are what will not only improve your physique, but more importantly your health and quality of your life.

My primary goal with Coached by Cargas is to positively impact and lead YOU to living at a healthier and higher standard to reach YOUR physique goals. Whether you are someone who wants to compete on stage, or someone who just wants to improve their health and lifestyle, I am here to help YOU on YOUR journey.